It’s almost Easter, which means, another holiday that’s full of sugary treats.
So, how do you make it through this holiday without getting trapped on the sugar rollercoaster?
The answer is quite simple. It may not be easy but it’s simple.
Yesterday was my birthday. And, yes, even this health coach, has a special dessert on a big occasion. For me, it was my favorite of brownies and ice cream. Fresh from the oven. I could eat the whole pan. If not on Day 1, definitely on Day 2 and, without a doubt, they’ll be gone by Day 3.
As such, I’ve resolved to throw away my leftovers. Like I said, it’s not easy but it’s simple.
Too many people get caught up in the trap of thinking, “It’s a waste.” But, here’s the deal…it’s not a waste if it wastes you away.
So, this weekend, after the festivities are over, take the leftover candy and trash it.