Recipe: Roasted Vegetable Medley

  I don’t know about you, but after the holidays I am ready to binge on lots of fresh produce.  We always have fresh fruits and veggies on hand because canned and bagged just don’t compare.  I am a huge fan of simple; no complicated recipes for this girl.  I love the taste of roasted or sautéed veggies, with a little oil, onion and garlic.  Nothing tastes more divine.  That’s why I am sharing this link created by a few gals who...

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You Cannot Give From an Empty Cup, So Fill Up!

I came across a most fitting image of an empty cup that said this:  “You cannot pour out anything from an empty cup.”   If you do not put time and conscious effort into your health now, there is no second chance later.   Yes, this means you.  You who no longer have time to go to the gym due to Christmas Programs, Christmas shopping, meal planning, hosting guests and family for the holidays, stuffing your face with that...

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Carrot Curry Soup

Nothing gives me that warm cozy feeling like a delicious bowl of carrot curry soup.  I fell in love with this soup while attending an event at a delightful little place called Art & Soul in Lincoln, Nebraska.  I began looking up different recipes, but I’m the kind of chef who would rather make her own recipe with a “little of this and a little of that” ingredient list.  This dish is so simple yet so classy it would be a perfect...

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Recipe: Carrot Curry Soup

Nothing gives me that warm cozy feeling like a delicious bowl of carrot curry soup.  I fell in love with this soup while attending an event at a delightful little place called Art and Soul in Lincoln, Nebraska.  I began looking up different recipes, but I’m the kind of chef who would rather make her own recipe with a “little of this and a little of that” ingredient list.  This dish is so simple yet so classy it would be a perfect and...

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Recipe: Fall Medley

This recipe is a must add to your fall menu.  Credit goes to my sister in law, Raquel Hanquist, who first introduced this dish to me several years ago.  I fell in love and haven’t looked back since!   What you will need:   Sweet potatoes Granny smith apples (or whatever kind you have in stock at home) Oil of your choice, olive, coconut Rosemary Cilantro Green onions Red onions Oregano Thyme Sausage of your choice, beef,...

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