Slow Cooker Recipe: Creamy Vegan Pumpkin Soup

Saute in coconut oil: 1 chopped onion 5 diced cloves of garlic In slow cooker add the onions and garlic and; 5 cans of pumpkin (15 ounce cans) 1 can full fat coconut milk 32. oz. chicken broth 1 tsp. salt 1 tsp. cinnamon 1 tsp. pepper Heat for several hours. Add almond butter and cayenne or maple syrup to each individual bowl if...

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Recipe: Roasted Vegetable Medley

  I don’t know about you, but after the holidays I am ready to binge on lots of fresh produce.  We always have fresh fruits and veggies on hand because canned and bagged just don’t compare.  I am a huge fan of simple; no complicated recipes for this girl.  I love the taste of roasted or sautéed veggies, with a little oil, onion and garlic.  Nothing tastes more divine.  That’s why I am sharing this link created by a few gals who...

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Carrot Curry Soup

Nothing gives me that warm cozy feeling like a delicious bowl of carrot curry soup.  I fell in love with this soup while attending an event at a delightful little place called Art & Soul in Lincoln, Nebraska.  I began looking up different recipes, but I’m the kind of chef who would rather make her own recipe with a “little of this and a little of that” ingredient list.  This dish is so simple yet so classy it would be a perfect...

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Vegetarian Chili to Warm You From the Inside Out

This chili recipe is one that I have loved for over 10 years now! I saw it featured on Food Network and love that it contains a wide variety of vegetables. I have made a few adaptations to make it my own. Print Vegetarian Chili to Warm You From the Inside Out Author: Amy Harshman   Ingredients 2 Tbs grapeseed or coconut oil 1 large onion, chopped 4 cloves garlic, minced 3 Tbs chili powder ½ tsp cumin ½ tsp...

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Recipe: Spicy Sausage and Squash Soup

This recipe is found as one of our blogger’s (Kirstin Kasa) Pinterest pins. She wanted to share this with us – the original post can be found here: Ingredients: 1 3-lb buttercup squash (butternut will work too) 1 Tbsp coconut oil 1 yellow onion, chopped 4 cloves garlic, minced 1 lb bulk spicy pork sausage 2 cups chicken bone broth 1 13.5 oz can full-fat...

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Wild Spaghetti Squash Soup

Many of us have hubby’s that hunt and this recipe is YUMMO!   Wild Spaghetti Squash Soup – gluten free   Bake a good sized spaghetti squash by cutting it in half, and rubbing the sides with 1 tbs of olive oil.  Lightly salt.  Bake at 425 degrees for 30 minutes.  Use a fork to scrape it into a bowl and keep it warm in a preheated oven.   Saute a chopped medium onion in a sauce pan until translucent.  Then add...

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