Slow Cooker Recipe: Creamy Vegan Pumpkin Soup

Saute in coconut oil: 1 chopped onion 5 diced cloves of garlic In slow cooker add the onions and garlic and; 5 cans of pumpkin (15 ounce cans) 1 can full fat coconut milk 32. oz. chicken broth 1 tsp. salt 1 tsp. cinnamon 1 tsp. pepper Heat for several hours. Add almond butter and cayenne or maple syrup to each individual bowl if...

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Recipe: BBQ Chicken Pizza Soup

Fall is in full swing which excites me because that means my crockpot takes up permanent residence on the kitchen counter! Here is a soup recipe the whole family will enjoy. Recipe is an adaptation from pickypalate.com Print BBQ Chicken Pizza Soup Author: adaptation from pickypalate.com Prep time:  30 mins Cook time:  3 hours Total time:  3 hours 30 mins Serves: 4-6 servings   Ingredients 2 Tablespoons...

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Recipe: Moroccan Spice Blend

I’m loving this spice blend on fish and chicken, baked or grilled. Just brush it on, cook and enjoy! 2 tsp cinnamon 2 tsp paprika 2 tsp cumin 2 tsp salt ½ tsp pepper ½ tsp garlic powder 2 tbsp. olive oil This is the amount I use on approximately 4-5 filets, or chicken breasts.

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