Yummy Quinoa Burgers
Oct14

Yummy Quinoa Burgers

Ingredients: 1 & ½ cups veggie/chicken broth 1 cup uncooked quinoa 1 can cannellini beans, rinsed and drained 2 cups fresh or frozen green peas ½ cup raw cashews, ground into a fine powder 1 teaspoon green curry paste 1 teaspoon ground ginger 2 tablespoons tahini paste ½ cup cornstarch Salt & pepper Coconut oil for frying   1.     Bring the broth to a boil. 2.    Meanwhile, in a dry pan, heat the uncooked quinoa until it...

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Don’t You Want to Take that Out of There?
Sep27

Don’t You Want to Take that Out of There?

“Don’t you want to take that out of there?” My husband looked concerned. “Nope, it’s good for you!” I assured him. This is not uncommon – my husband looks over my shoulder while I’m cooking and questions certain ingredients, while I tell him it’s healthy and we should give it a try! I am lucky; he really doesn’t put up a fight. He and I are on the same page when it comes to doing our best to put good things into our bodies. That being...

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Paleo Cauliflower Chowder
Sep19

Paleo Cauliflower Chowder

Check out this recipe from our brand new blogger, Kirstin Kasa! Print Paleo Cauliflower Chowder Author: Kirstin Kasa   Ingredients 1 head cauliflower, chopped 3 garlic cloves, minced 1 onion, diced 2 celery stalks, diced 4 cups chicken broth 1 can of coconut milk 2 tsp ground cumin 2 tsp ground turmeric 1 lb ground beef Sea salt and freshly ground pepper 1 tbsp coconut oil Instructions Steam the cauliflower, until it is...

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The Best Hummus You Will Ever Eat
Jan22

The Best Hummus You Will Ever Eat

Hummus…you either love it or hate it. I used to despise hummus.  In hindsight, I think it was because I had NO idea what it was made from.  Can you relate?  If so, you must try this recipe. Here’s the great thing about homemade hummus…YOU make it so you know EXACTLY what’s in there. Two separate ingredients are what really make it so tasty, healthy, and, honestly, scary for so many. The first is chickpeas....

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