Recipe: Roasted Vegetable Medley

  I don’t know about you, but after the holidays I am ready to binge on lots of fresh produce.  We always have fresh fruits and veggies on hand because canned and bagged just don’t compare.  I am a huge fan of simple; no complicated recipes for this girl.  I love the taste of roasted or sautéed veggies, with a little oil, onion and garlic.  Nothing tastes more divine.  That’s why I am sharing this link created by a few gals who...

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Recipe: Spicy Sausage and Squash Soup

This recipe is found as one of our blogger’s (Kirstin Kasa) Pinterest pins. She wanted to share this with us – the original post can be found here: http://paleoinpdx.com/2013/10/02/spicy-sausage-and-squash-soup/ Ingredients: 1 3-lb buttercup squash (butternut will work too) 1 Tbsp coconut oil 1 yellow onion, chopped 4 cloves garlic, minced 1 lb bulk spicy pork sausage 2 cups chicken bone broth 1 13.5 oz can full-fat...

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Recipe: Carrot Curry Soup

Nothing gives me that warm cozy feeling like a delicious bowl of carrot curry soup.  I fell in love with this soup while attending an event at a delightful little place called Art and Soul in Lincoln, Nebraska.  I began looking up different recipes, but I’m the kind of chef who would rather make her own recipe with a “little of this and a little of that” ingredient list.  This dish is so simple yet so classy it would be a perfect and...

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Recipe: BBQ Chicken Pizza Soup

Fall is in full swing which excites me because that means my crockpot takes up permanent residence on the kitchen counter! Here is a soup recipe the whole family will enjoy. Recipe is an adaptation from pickypalate.com Print BBQ Chicken Pizza Soup Author: adaptation from pickypalate.com Prep time:  30 mins Cook time:  3 hours Total time:  3 hours 30 mins Serves: 4-6 servings   Ingredients 2 Tablespoons...

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Recipe: Moroccan Spice Blend

I’m loving this spice blend on fish and chicken, baked or grilled. Just brush it on, cook and enjoy! 2 tsp cinnamon 2 tsp paprika 2 tsp cumin 2 tsp salt ½ tsp pepper ½ tsp garlic powder 2 tbsp. olive oil This is the amount I use on approximately 4-5 filets, or chicken breasts.

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